How to Brew Your Tea
medicine in a cup, made right.
A note from Mama Luv
The healing that comes from a cup of tea goes far beyond the medicinal properties of the herbs. You’ll get the most out of each cup when you embrace the pause, feel the warmth, & allow this to be a moment for connection.
Feel the warmth of the mug in your hands.
Inhale the sweet aroma of the herbs.
Sigh out any pent-up energy.
“Spill the tea” with your tea. What do you want from this experience? Share your intentions with the herbs before you drink, and notice how this can amplify the healing experience
Mama Luv’s Best Sellers
I excitedly serve Damiana Mama to all my guests with a lil raw honey 🍯 because I know it’ll be a hit every time 😌💕
Experience & Flavor ☕
Damiana Mama Tea brews into a warm, gently sweet and herbaceous infusion. The scent leans earthy and grounding, with soft floral and minty undertones. The flavor invites slow sipping — ideal for evenings, moments of rest, or reflection. This is a “heart-tea”: grounding, comforting, and supportive for really dropping in to your body.
What’s Inside 🌿
•Damiana — a warming, aromatic herb celebrated across Central and South American herbal traditions for emotional uplift, reproductive support, and gentle nervous-system nourishment.
•Tulsi (Holy Basil) — an adaptogenic herb that helps the body adapt to stress, promoting calm, mental clarity, and hormonal balance.
•Chamomile — known for its soothing, calming, and digestive-supporting properties; often used to ease tension and encourage restful evenings.
•Peppermint — refreshing and grounding, helpful for digestion and gentle comfort after meals, with a light, uplifting flavor note. (Herbal tea-style peppermint is widely considered mild and soothing.)
•Hibiscus — adds a soft, tart-sweet depth and bright berry-like note to the blend, while rounding out the flavor and aroma with a sense of warmth and nourishment.
What It Supports ✨
•Mood & Emotional Balance — Damiana and Tulsi work to ease stress, calm the nervous system, and uplift mood with gentle, natural support.
•Hormonal & Women’s Wellness — Herbs here are historically used to support hormonal harmony, reproductive health, and easing the ebb and flow of menstrual or cycle-related discomfort.
•Digestive & Gentle Physical Comfort — Chamomile and peppermint offer soothing for digestion and ease after meals, while Damiana can support gentle digestive rhythm.
•A Ritual of Rest & Self-Care — More than herbs: this tea offers a moment — a pause in your day or night to reconnect with your body, spirit, and center.
**Not for use in pregnancy. Some people may wish to consult a healthcare provider before use.
✧ Disclaimer
You are the ultimate authority over your body and your journey. Trust yourself first, always. Nothing on mamaluvgrounds.com is intended to diagnose, treat, or cure any medical condition. This is a resource for nourishment, not prescriptions—for remembering, not replacing your inner knowing.
Experience & Flavor
Your hormones are always communicating! And Flo Fix was crafted to help you return to balance with softness instead of force. This earthy–floral blend supports estrogen harmony, smoother cycles, and calmer moods. A grounding daily ritual for mothers in every season: cycling, postpartum, or moving through perimenopause.
What’s Inside
A restorative blend of Milk Thistle, Red Clover, Chickweed, Gotu Kola, Fennel, and Raspberry Leaf — herbs that work across four key pathways: liver detox, lymphatic flow, womb support, and mood regulation.
What it Supports:
Estrogen dominance • Painful periods • PMS mood swings • Bloating • Breast tenderness • Irregular cycles • Perimenopause • Hormonal Breakouts
Liver Detox — Estrogen Clearance
Milk Thistle + Red Clover nourish and strengthen the liver, helping your body properly break down and eliminate excess estrogen. This is key for soothing PMS, reducing heavy bleeding, and easing hormonal weight fluctuations.
Lymphatic + Digestive Support — Bloating & Water Retention
Chickweed + Gotu Kola + Fennel work together to reduce stagnation in the body.
Chickweed supports lymphatic flow and reduces puffiness.
Gotu Kola encourages circulation and gentle detoxification.
Fennel relieves bloating, gas, and digestive sluggishness often triggered by hormonal fluctuations — while also supporting the clearance of excess estrogen through the gut.
Together, they help your body release retained fluid, reduce belly tension, and ease breast tenderness.
Cycle Support & Womb Nourishment
Raspberry Leaf tones and strengthens the uterus, supports progesterone balance, and encourages smoother, more predictable cycles — especially helpful for irregular periods or after birth.
Mood + Nervous System Support
Gotu Kola calms an overwhelmed mind, softens emotional swings, and supports steadier mood patterns during PMS, postpartum hormone shifts, or perimenopause transitions.
**Not for use in pregnancy. Some people may wish to consult a healthcare provider before use.
✧ Disclaimer
You are the ultimate authority over your body and your journey. Trust yourself first, always. Nothing on mamaluvgrounds.com is intended to diagnose, treat, or cure any medical condition. This is a resource for nourishment, not prescriptions—for remembering, not replacing your inner knowing.
Whole-Body Nourishment for Postpartum, Pregnancy & TTC
A replenishing herbal infusion crafted to deeply nourish the womb, blood, and bones—because you’re not just healing, you’re becoming.
Based on the classic NORA tea formula (Nettle, Oatstraw, Red Raspberry Leaf, Alfalfa) with an elevated twist—NORA+adds extra layers of support for modern mamas walking an ancient path.
🌿 Benefits may include:
Deep mineral and iron replenishment
Energy + mood support
Stronger hair, nails, and connective tissue
Uterine tone + gentle hormonal balance
Milk supply support and emotional grounding
✨ Perfect for postpartum recovery, replenishing during your cycle, or daily sipping as a ritual of self-devotion.
🫖 Steep overnight for a potent infusion, or enjoy hot or cold throughout the day.
💚 Ingredients: Organic Nettle Leaf, Oatstraw, Red Raspberry Leaf, Alfalfa, Rose Petals, Lemon Balm, and love.
🌿 Caffeine-free. Small batch. Made for the sacred season of becoming.