30 Days of Choosing You

What you'll receive

  • 🌿 One new 15-minute yoga practice every week

  • 💌 A weekly love letter

  • 📖 Journal prompts

  • 🤍 Early access to local classes, workshops & retreats

My Story

I created this challenge because I needed accountability too. I wanted to build the habit of choosing myself… and NOT with hour-long workouts that I don’t complete, or impossible “perfect” morning routines.

Just fifteen intentional minutes that I give to me, everyday.

If you've been wanting to reconnect with yourself, I'd love to have you join me.

A free 30-day yoga challenge for women and moms looking for a simple daily yoga practice at home.