Empowerment coaching

Explore, expand, evolve & heal.

Do you feel ready to make some changes in your life, for the better? To explore, expand, evolve, & heal? Maybe you’re ready, and all you’re looking for is some support & guidance along the way. I can be that support!

In our sessions, we’ll explore:

❀ nervous system regulation techniques

❀ body mapping

❀ clarifying your life’s purpose

❀ tools from TCLG (www.conscious.is), other self help texts, and more.

I’ve used all of this personally to move away from a state of helplessness & suffering, & into a space of radical responsibility & sovereignty. It’s changed my life & put me on my path — it can do the same for you!

$75 session - 60 minutes

May be done in-person or virtually. Strict no refund policy.